How to Fix Back Fat
Both are solvable:
👉 If the bra is to blame
- Make sure your bra is closed on the hooks that give it more room around your chest.
- If it is, then it’s time to get fitted for a new bra.
👉 If you are carrying a little more weight than optimal:
- Make sure you are wearing a well-fitting bra
- Add a shapewear cami underneath your tops
- Wear an extra layer such as a cardigan or jacket
- Opt for looser tops
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